Skip to main content

So, you're thinking about trying...

Let's face it, staying in shape can seem like an impossible task.  Then, you add the thought of growing another human being inside you - plus all the hormones involved with that - and staying in shape is one of the last things we think about.

Thankfully, there are other people out there who are able to help us!  This is where my friend, and health counselor, Michelle comes in.  Michelle has been counseling men and women around the country about maintaining a healthy lifestyle.  Now, Michelle is bringing her knowledge and experience to any woman who is thinking about pregnancy, is pregnant, or wants to get pregnant again. Be sure to sign up for Michelle's latest e-course, Building a Baby Ready Body.  This course is sure to provide you with information about how to properly care for your body as you begin to consider pregnancy. 

While you're on Michelle's site, be sure to check out some of her phenomenal recipes.  She's got some amazing foods that are sure to cure any pregnant woman's cravings...my favorites being the crispy kale chips and the red velvet coconut muffins.

Comments

Popular posts from this blog

Leadership Mom: SWOT Analysis

In business, leaders often analyze our Strengths, Weaknesses, Opportunities, and Threats through a SWOT analysis.  So, if we are going to look at our role as moms as being the greatest leadership opportunity to us, let's start with analyzing ourselves and our kids.  Here's the SWOT I developed for my family: Family SWOT Analysis As a doting mother, there are hundreds of strengths that I could put up here for my kids.  Their hugs, kisses, bedtime stories and prayers, the fact that they come to me when they're seeking healing from an injury (physical or emotional), the notes and drawings they make for me, their precious hearts when they try to help me or that they've learned how to use the Keurig to bring me coffee in the morning...I could go on and on. Now, here's the part where we get honest with ourselves.  Yes, we love our kids and we love our family (or, hopefully, most of the time), but we are not perfect.  Nor should we be perfect.  As we analy...

Cybersecurity 101

One of the things that continually amazes me as a parent of young(er) children is their ability to quickly understand technology and its uses.  Not only have my children learned the art of swiping to use different devices, but they've also learned how to access apps, take pictures, answer calls (both phone and Skype), and more.  My children could teach their grandparents a lesson or two on how to use technology. But, as a student of cybersecurity, I have seen a greater need to educate my children - as well as so many others - on the cybersecurity.  This goes beyond posting inappropriate pictures and unfriendly words on social media (although these lessons must also be taught).  This goes into the nature of understanding the benefits and risks of using technology and the privacy lost to it.  The major premise that must be understood in regards to cybersecurity is that information/data is money.  It's value is continually increasing.  We need to secure...

Why can't they just be friends?

Why can't my kids just be friends?  I must ask myself this question hundreds of times during the week.  I thought that having kids relatively close together was going to be great.  They'd have a playmate and an automatic friend.  However, the truth is that - most of the time - they don't get along.  It's not that they're enemies...it's that they drive each other crazy.  They each want the other one to do what they want to do.  Then, when the other one does what they want, they get mad at them because they wanted to do it themselves. They don't want to share their toys.  Then, they play together only to then get mad and purposefully break the other sibling's toys. They want to get the other one in trouble so that they look like the "good" child and get more rewards.  Then they get upset that the other sibling got them in trouble when they *tattled* on them. At mealtimes, they want to sit where the other one is sitting.  They wan...